Long and short ive maintained an 85lb loss for 2 years going up and down a few lbs either way, since september ive really struggles skipping my daily walk, missing some gym days. Extra treats here and there and then was in Vegas for a week on holiday. I have put 14lbs on clothes are tight and still struggling, i did manage to go and do a 5k in the snow today, im from scotland and its the 1st bit of snow for the winter but feel proud to be back out.
Temptation on every table in work, boxes of chocolates everywhere, anyone else struggling, would love to maintain between now and 2nd of Jan then everyone is on a health kick and makes it so much easier.
The most wonderful time of the year my ass ;-)
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from loseit - Lose the Fat https://ift.tt/2PF8fzh
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