5 Ways To Building a Bridge To a Better You

There are many things that come to mind when we think about self-care. A lot of them tend to focus on some of the shorter term activities such as taking...

from Psych Central Blogs http://bit.ly/2Anyh5i

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...