Hola party people,
I hope your day is flying by with ease. And I also hope you're smashing those goals like cheap pinatas!
Weight by end of the month 285 - 280: 284.6 this morning. 285.3 trend weight. Shrug.
1500 ish calories: I ended yesterday lower than intended, I've got upper 1500 planned today. 15/18
Exercise 5 days a week: I think I'll do the lower back routine & try & dig up some dynamic stretching routines. 15/19
Self-care journaling: Didn't get to it this weekend but I've got extra days off this month so we'll try for those. 2/5 weeks.
Self-care treat once a week: I'm not feeling this today. I've done a good job so far of taking care of myself. 3/5 weeks.
Embrace the holiday spirit/love journals: I woke up grumpy. Nightmares & I'm struggling with my social calendar/anxiety this month. I want to work for the Krampus. Surely he has some kind of paperwork or accounting to be done.
Anyhoo, don't mind my grumpy self, let's hear about you all!
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