Self-Care May Be Today’s Buzzword But It’s Still Vital

Today, self-care is quite the buzzword. And when we hear and read about something over and over and over, we tend to dismiss it. We stop listening. Our eyes naturally...

from Psych Central Blogs https://ift.tt/2FntEgM

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...