12 Ideas to Support Weight Loss

12 Weight Loss Mantras 1)     Your body will resist permanent weight loss 2)     Biology is not destiny 3)     Consistency and commitment are the keys to weight loss 4)     There are...

from Psych Central Blogs https://ift.tt/2KvVZ3a

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...