Weighed 210,Now I weigh 165 but I have a problem now.

So I lost about 45 pounds within weeks because of constant running,drinking water,& AVOIDING ALL SUGARS AND PROCESSED food I did all this because of Paranoia and Anxiety, I was paranoid that I might have diabetes so I paniced after reading about it and symptoms and just decided that im gonna lose weight until im average size (im 6'0 btw) So the problem is I have loose skin in my face (my face is thinner and more defined but the skin is a lil loose and noticeable when lying down) I also now have very strechy skin on arms,torso,and face what can I do to help with strechy skin im only 18 and my eating habits changed im not as strict anymore although i dont drink soda or anything I do eat alot if meats or sometimes processed foods so im not eating as healthy as before. Any advice would be appreciated wethers its Physical or Mental advice thank you.

submitted by /u/Viviendo_en_Espanol
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