Hey guys! I've been losing since the end of June and am down 25 lbs, which is about 1/3rd of my goal. I've been losing super steadily until about 9 days ago, when I hit 188.4. Since then, I've just been fluctuating between the same 2 lbs. I know this really isn't that long and that it's completely normal, but it's so discouraging. I track diligently with a food scale that I calibrate once a week. I eat 1200 calories per day, almost to the mark. I started drinking at minimum half a gallon of water (not including other drinkings like black coffee and 0 cal seltzer) since I read that that can help, but no cigar, I'm still the same weight. Should I add in some cardio? I don't work out because I have a super busy schedule, but I'm sure I could fit it in if it would help. What are some of you guys tips for staying motivated? I was also thinking about taking a scale break and not weighing myself until 7 days pass so if I do keep plateauing I won't know.
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