For the record, ive always been bubbly, optimistic and rarely ever stressed.
Since getting back into final year at University, Ive been irritable, easily annoyed and so stressed that I cant even start looking at my lectures assignments for fear theyll be bad.
I have never been a stressed out person. I always was calm with this stuff and knew everything was fine.
Now that im back ive noticed how I'm just so stressed and irritated and having headaches. The only thing I can think of that is different is that this time round Im eating less and not drinking alcohol etc. I take my vitamins in the morning and drink plenty of water. I've even started going to the gym!
I feel anxious and have hated leaving my room. Tomorrow I'm going out because I promised a friend I would and I already am dreading it.
Has anyone noticed increased anxiety since they lost some weight or since they started eating less? Or even has any tips? I just want to be back to my happy self again.
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