I am gonna be honest, I don’t have a great self esteem, especially when it comes to my body.
I have tried to appear confident, but at the end that’s only an armor of pride and arrogance that is really exhausting to wear every day.
I have tried to let somebody love me so I could start loving myself more, obviously, not only didn’t it work, but it got worse.
Last year I was fat, really fat, I have always been one of those people who ate their emotions, I celebrated with food, i mourned with food, everything was food food food.
Then, in a desperate attempt to change my life and improve my relationship with myself, I started to do exercise and, most importantly, have a healthier approach towards food, I didn’t see it as a regime but as a key to a new and better life.
I lost a lot of weight (still have a long way to go but I can finally see the end), however, even though I must admit I am more comfortable with myself than I used to be before, I cannot say I fully love myself.
How did you guys manage to do it?
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2x9To8Y
No comments:
Post a Comment