After a year of taking a break after I hit my first goal (280-200) I have started again. It feels amazing. I was starting to slip back to my old ways but managed to only gain 15 lbs somehow. I am back down to 207 (as of this morning witch is pretty good coming out of a weekend for me !) I have retrained my mind again to be happy and excited to not eat pizza or chips or other unhealthy things. My mind is continually rewarding me with a happiness I haven't felt for a while. My confidence is building again. I would like to be 185 by Christmas and I really think I can make it there. Only 22lbs away !!:) 22lbs is nothing in the grand scheme. Not really sure sure why I am posting this but I guess I am just excited and need someone to tell.
ps. To all the girls out there who I felt I didn't have a chance with. My confidence is building and I am coming for you :p
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from loseit - Lose the Fat https://ift.tt/2vHkbJL
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