To lose weight? What would you do to ensure your success? Some wise person here said they were working on weight loss like it was their job, and that phrase stuck with me. What does that look like for you?
I’m successful at my job but suck at sticking to weight loss. I’ve been doing CICO since April and have lost about 13 pounds which is the most progress I’ve made in 12+ years of “trying to eat healthy”. But I’m thinking about what I could do better. (Weighing food instead of eyeballing is a huge one.)
I’d love to hear from you all on what would change if you applied the same focus and hard work you have at your job to this.
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from loseit - Lose the Fat https://ift.tt/2zhMy5E
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