Three weeks.... the longest I’ve gone without saying “ oh forget it it’s too hard I look ok “ or “results take too long give me that donut “ or spiraling into a toxic overeating binge .....
Plus I have a guy I’m dating who has been working out with me , and showing me what to do , even wth food ....
Three weeks isn’t much . I don’t see full on results yet either . But I’m going to keep pushing on . I’ll see where I’m at in 3 weeks.
Mentally I feel great . No quitting attitude this time ... I always cry and give up and I see yoh lovely people post things and I think “ I can’t do it I just can’t “ and I again think “ I’m only a size 10-12, a medium / large ( even though I’m 40 lbs over weight ) screw it
This isn’t about looking amazing as much as feeling amazing within and mentally
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from loseit - Lose the Fat https://ift.tt/2NpOdsO
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