The number stayed the same this week. The disappointment’s real. I had to pen a poem here to lay out how I feel.
Glad I didn’t gain But sad I didn’t lose. Motivated, rededicated, A little bit bemused.
Maybe it’s all muscle gain, Perhaps some monthly bloat. (Or maybe it’s those yummy snacks that I “forgot” to note.)
Binging wouldn’t fix a thing, Neither would depression. Lingering and moping would just Amount to a digression.
Time to check my honesty Log everything I eat. I might plateau again, but then Perhaps I’ll lose next week.
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from loseit - Lose the Fat https://ift.tt/2LAYaBK
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