Second day back to the gym and I ended up reading the schedule wrong. HIIT class was an hour not a half hour. I told myself even if I felt like dying, I might be able to pull it off for a half hour. Imagine my surprise when the all too happy instructor shouted "And now for the second half of the class!" when I was dead on the floor after 30 minutes.
"Wait.. What? WHAT?!"
"You can quit at any time," he said. Nearly taunting. I don't like this guy.
And then I picked myself up and finished. I took many breaks, but I finished!
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from loseit - Lose the Fat https://ift.tt/2JR2FuQ
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