I've been tracking on MyFitnessPal and counting calories for 109 days now. I've reached my first mini goal and have lost 16 pounds. (This is a big deal for me, because losing weight has been incredibly difficult the past few years - PCOS and thyroid issues have complicated this aspect of my life). But I'm starting to feel the weight loss slow down a little bit which is discouraging, and I'm more apt to reach for those extra few calories and tell myself it doesn't really matter. In a lot of ways I think I'm my own worst enemy. I still want to lose about 60 more pounds to be at the weight I was at four/five years ago. I haven't gotten lower than the weight I'm currently at for a good two years. So in my mind I'm thinking, can I really get below this weight, or am I just destined to be stuck at this point?
So what is your best advice for getting out of a slump? I'm honestly feeling burnt out from putting so much effort into this, and knowing how far I still have yet to go. I know it's a lifestyle and not a short term fix, but it still feels overwhelming and impossible somedays.
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