Friday, Saturday and Sunday. This week I went overboard eating 2500+ Calories on those three days.

But like always I come back to this reddit and read all the inspirational and motivational posts and say to myself it is OKAY you can just start monday fresh slate, And I have to look on the brightside I hit my goal weight for this week which was too lose 2 pounds so don't feel too bad just keep striving this is a long journey that will be for the rest of my lifespan.

submitted by /u/final566
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from loseit - Lose the Fat https://ift.tt/2kLMvVl

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