December of 2017, I reached my heaviest point ever.. Was a little over 290... Decided to start my 'journey' and went decently for about 2 and a half months, and kind of lost steam. Wasn't really doing much to begin with, just trying not to eat complete garbage, and eat less of it, paired with going to the Y 3 or so times per week. Not bad! Dropped down to about 275, and was sorta hovering there...
Recently, I re-upped my resolve, and decided that I wasn't going to Diet per se, but actually change my habits... I decided that I was going to make healthier choices, and start going to the Y more. Some of this was spurred by a shitty admission by my amazing wife, that she was no longer attracted to me.. We're working on things... That aside, I decided that I was going to stop making excuses. Period. I'm the king of procrastination, and putting things off, and that needed to change..
Fast forward a month, and Today I dipped below 260... I don't think I've been this weight for a solid 12 years... Feels good! Clothes fit so much better... Still a ways off from my end goals, but feeling super motivated still and excited to see this completely through!
I've only been coming to this sub for a couple weeks, but completely overwhelmed by the amazing stories, motivation, and advice I've been able to pull from you beautiful people, so thank you! <3
TL;DR: I've lost 30 pounds in 5 months, and loving where things are going!
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from loseit - Lose the Fat https://ift.tt/2GVnEHg
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