I set myself up with a pretty hefty goal of losing 10lbs in my first month. I wanted to really push myself and make sure I was committed. I tried sticking to a 1200 calorie diet and I attempted to exercise a couple times every week. I had a few set backs where I ate way over my calories goal and I sprained my ankle after falling out of a school bus.
I really was afraid to step on the scale because I feared the progress I made earlier in the month would have been wasted and I would be back up where I started at 238lbs. Tonight I finally got the courage to just see where I was at. Turns out I am 229lbs. I am only one pound away from my goal and there are 4 days left in the month. I am beyond proud of myself.
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from loseit - Lose the Fat https://ift.tt/2kw1P8x
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