Ahh! Day 30! One more day left in May!
If you haven't already, be sure to sign up for the June DAC! I hope to see all of you lovely people there! Here is the link (apologies for mobile formatting): https://www.reddit.com/r/loseit/comments/8n9fvv/30_day_accountability_challenge_june_signups/
My goals:
- Maintain 128-133: 133.1 this morning, pshew!
- Exercise: I think this is 3/5, went for a short run this morning
- Practice self-appreciation: I appreciate that I fight for myself and don't give up!
- Practice mindful eating: so-so with this. I was better today about eating my lunch, actually chewing, and putting the fork down between bites. I'm planning to eat a small dinner and mindfully drink a beer tonight as well :)
How's everyone doing today??
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