I’m 26, 191cm tall, and I’ve been on a weight loss journey since December 2023, starting at 125kgs. I started going to the gym in April 2024, and I’ve been lifting consistently for about 18 months. Honestly, I haven’t lost much weight in the last year—I’m still at 95kgs, which is pretty much the same as last December. I think I stopped counting calories and started eating around maintenance, hitting my protein goals.
Now, I’m trying to lose those last 10-12kgs, which has always been my goal weight, but I’m having a hard time sticking to the cut. Hunger is a real killer! I’d only need to skip 2-3 days, but then it starts creeping in, and I start eating. The only good thing is that I’m eating healthier foods now.
I could really use some help with this situation. I’m stuck!
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