Sorry if this has been asked before, but basically the title.
I have constantly been trying to go on a diet but all the healthy food I find disgusting. The only healthy food I like is fruit. And even then, I don't like most fruit. All the other food I like is junk. So I tried to cut out the junk but then I end up binge-eating and indulging in the same amount of food I would've eaten if I didn't try at all.
Like do I just hold my nose and force myself to eat the disgusting food? Or do I like do something else? I'm sorry. I don't know.
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from loseit - Lose the Fat https://ift.tt/QnYkLgt
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