I'm a 21 year old male who's 25 pounds down since February, and I just got my hair cut and under the bright light of the barber shop, I was mortified to see so much of my scalp after the haircut. My hairline is intact and its not just in one area, from my sides to the top to the back of my hair theres reduced density everywhere, so much so that under bright lights u can see some scalp no matter how I style it.
I asked GPT and it said this is normal and is called "telogen effluvium", but I'm not losing hairs. Im pulling on my head and checking my pillow and no hair is falling out, its density has just significantly reduced. I'm looking back on photos and videos of me, and my hair was very good and thick up till around mid august, and that's when I start noticing decreased density in photos. The haircut I just got has just woken me up to how bad it's gotten.
Has anyone experienced this and what should I do? Should I take a long break from my cutting phase? Should I go to a dermatologist?
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