I’m writing this for myself more really, but try again. You’re going to die one day, everyone does, and so the only action you have is to exert energy and try. Not doing anything is the normal state of the universe, energy change and transfer is new and it’s the bold thing. You mess up yesterday? You try today. You didn’t exercise yesterday? You try today. Do it at 12, 6, 9, just do it. You over ate like shit yesterday? You overate today? Keep a running tab in your mind, exercise, maybe eat less and drink a lot of water today, and move on to the next day. You gained weight this week? You try again for the next week, you put in more effort you know you didn’t put this week. You are steel, always melting, always reforging.
Keep trying and one you day you will reach you goals. Or don’t and nothing will happen, more time will pass, and you will be at the same place.
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