23M 5’6/5’7
I started in January at 190lbs with little to no muscle. I decided for the first time in my life I wanted to see my abs atleast once. I’ve just recently dropped to 158lbs. I also gained muscle while losing weight because I started doing Kickboxing, Jiu-Jitsu and Calisthenics. However, I still have visible fat around my chest , stomach, and arms.
Ive gotten leaner and can 100% tell but I really wanna know what my goal weight to cut to should be to see visible abs and be pretty lean. I was thinking of going until I hit 130lbs. I’ve definitely started to feel weaker and less energy now that I’ve lost so much weight. I’m wondering if I’m going about this right way?
Any tips?
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from loseit - Lose the Fat https://ift.tt/AyEw7Bg
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