Hey all!
I’ve been working on weight loss for roughly two and a half months now, and I’ve seen some pretty good results: at 5’4 I started around 260 and am now weighing in at right about 230. My clothes fit a bit differently, I’ve dropped a size in jeans, and people are starting to notice.
I know this is objectively pretty great, but I’m really struggling to feel good about it. Whenever I look in the mirror all I can see is that I’m still fat. I’m going to be living in Europe for six months starting in September, and all I can think about is that these new people will all see how big I am. Even though it’s better than it was, I’m struggling with confidence. I might actually be less confident now than I was before.
I’m going to keep going, of course- I just wanted to know how you all have dealt with this feeling that your progress isn’t really good enough, and how to make that mindset change happen.
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from loseit - Lose the Fat https://ift.tt/A3w0Slr
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