I'm looking for stuff I can carry to work or carry in my bag (e.g. for a hike) on days I don't feel like cooking a meal. Ideally looking for something that's high protein or high fiber. I don't eat eggs so that reduces my options slightly!
My current favourites:
- Nomadic yogurt & oat clusters (300 calories)
- Protein powder & water (78 calories)
- Kellogg's nutrigrain bars (130 calories)
- Rice crackers and peanut butter (100 calories depending on the amount)
These are all snacks so it would be great to hear recommendations for a meal as I haven't been able to find any apart from the Tesco meal deal sandwiches (which is good in a pinch - but would want to look for something healthier!)
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from loseit - Lose the Fat https://ift.tt/F5Ykzd4
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