I have a 4 year old so I am generally quite active all day (more so now as I am consciously trying to hit my steps.) Monday- Thursday I can go for a 6-7k step walk on my lunch break. I generally get another 4-5k a day just from the mornings and after school parenting / household activities. Fri-Sunday I find it harder to go for such a long brisk walk for obvious reasons. I always get my 10k steps tho, even if it’s just being indoors, just from trying to essentially never sit down. Does this still “count” as steps?
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