Hello everyone, I hope this kind of advice fits in here.
I've fallen off the wagon many many times, and I feel the only way to save me is true accountability for what I'm eating and when/if I'm moving my body.
I have played with the idea of working with a trainer/coach, more than likely one who offers online catch ups etc. This is because the ones I have often seen, are all based outside of my own country (some from my own home country, some also from my home country and have moved away - just like I did.)
However, I'm not the best for going to a gym and working out there. I just know from previous experience, having HAD gym memberships before, I will not go there, I won't work out, I just won't have the motivation to go and won't enjoy it when I am there.
I am rather happier to go out on walks in the evenings after work.
All of this to say. If I say to a trainer "yes but I don't really enjoy the gym, nor will i be going", is that going to put them off working with me?
Stats just in case I'm not at the word count: CW 91.7, GW 80, 5'4 // 163cm, 32 F
Thanks if you've responded/read!
[link] [comments]
from loseit - Lose the Fat https://ift.tt/VGUsLbQ
No comments:
Post a Comment