I didn't take any pictures before starting losing weight, and I really regret it. I guess I've avoided taking photos in general for so long that I didn't even think about it once I decided to lose weight. I notice the slight changes in my body, of course, but a more visual contrast would have been fantastic! I would love to go back and record the actual progress I've made.
If you don't take pictures, what other markings do you use? Besides clothing, I have this necklace that now fits perfectly around my neck, I remember it used to slightly choke me before.
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from loseit - Lose the Fat https://ift.tt/Ab4YgIi
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