A big struggle for me to lose weight is that I eat a lot of prepackaged convenience food.
Years ago when I was only working part time I had no trouble finding the time/energy/motivation to meal prep and cook for myself almost every day. It all started to fall off the rails when I started working full time, and it’s been downhill from there.
After working an entire day the last thing I want to do is cook, even if it’s something easy. The clean up afterwards really gets me too. I’ve never enjoyed cooking like some people do, for me it’s a chore and it’s much easier to heat something up in the microwave.
Any tips to make it less daunting?
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from loseit - Lose the Fat https://ift.tt/PVlu2pG
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