I know I can do this for a couple of months and I will see results

I'm on a calorie deficit and trying to get in some steps every day. But it's the waiting. I need to keep my days full. Being bored or anxious makes me want to eat when I'm not hungry.

But I need to remember how amazing it will feel to sit and do my job and know I feel comfortable in my clothes. My job is about appearances as well as entertainment, so it would give me such a boost.

Gosh, I will be counting down the days.... it's day 2.

Can I stick with this? What happens on Saturday, since it's my birthday? Will I be able to hop back to it? Or shall I be strictish on that day too?

submitted by /u/Honey_Whispers
[link] [comments]

from loseit - Lose the Fat https://ift.tt/cCtBzTx

No comments:

Post a Comment

I want to lose (ideally) up to 10kg(22lbs/2st) in the next 5 months healthily (UK)

TLDR: Basically what the title says I want to lose health ina healthy mannor I'm 160cm and want to get to about 55-57kg but currently w...