How do some people lose weight so quickly?

I know weight loss isn’t a race, and setting deadlines or losing weight extremely fast isn’t good necessarily

But it does make me feel like I’m “failing”. For context, my SW was 202lb, went down to 185lb in a month and a half.

But I just saw a post about how someone who lost 20lb in a WEEK (SW mid 200lb). Another person said she lost 6kg in a week. it took me a month and a half of super committed diet and exercise.

I also follow people who document their weight loss on YouTube/instagram. This girl lost 80kg (176lb) in ONE year, and she’s skinny now. This other girl lost 20kg (44lb) in 3 months from 93kg to 73kg

My GW is 134lb, so I have 50lb left but things have slowed down so much for me now, I’m really jealous of people who lose weight that fast, and I’m frustrated.

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