I never can't seem to get myself under a streak when I'm trying to lose weight and get into shape. Maybe max a day or two is how long I can try, and then I fall out of line and get back to my old routine. Its comforting, but I know I can't live like that my whole life. I've already gained a bit of weight than where I was about 3 years ago, and I don't want that to keep rising
Is it because I don't have a friend to regularly go to the gym? Is it because I lack the motivation? I don't know what's stopping me, and I wanted to chat with you guys so that I can identify what's wrong with myself and work out a way to break out of this.
I see everyone living their own perfect life, waking up early, going to the gym, and heading to work/uni, and I want to be a part of that (fyi, i love my sleep, but i need to break that too, currently i sleep at midnight, or 1am worst case, and wake up at 9am).
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from loseit - Lose the Fat https://ift.tt/cS8LCW4
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