Hi, I am a male age 24 5’7’’ and weigh about 168 (may be less since I’ve been cutting for a week now). I’ve got some belly fat and a little upper body fat, though my chest is decently muscular from working out.
My question is for those that have been in a similar position with the same goal of getting slimmer and more lean.
How long at a decent deficit (1200 or less depending on the day) would it take to lose that extra fat?
I cut out beer 10 days ago and plan on sticking with that for the foreseeable future. It won’t be as regular of an occurrence for sure. I’d like to be around 155 or even 150. I am a person who would much rather commit to a very strict or extreme diet for a short period of time to power through to my goal rather than go at a easy slower rate which for me would mean I am more likely to slip up and fall off the wagon.
In my head I feel this is achievable in a little over a month? Maybe 2 max? Just looking for any perspectives who have been in a similar spot.
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