Day 25!
Let’s talk goals lovely Loseit folks!
Fruit or veg with every meal, one piece of cake a week: Got it today.
Maintenance: On it. I had a bad binge day yesterday. I’m still here and striving for better.
Don’t spend $ outside of preset weekly budget: Lush got me with Halloween stuff today.
Weigh in weekly (with my recently adopted cat): Weighed in this morning, down a pound for the month. Haven't gotten to the kitty yet, he was feeling playful so I didn't end up corralling him to the scale.
Find a way to enjoy moving my body everyday: TBD. 11/25 days.
Journal for two minutes every morning: Got it. 21/25 days.
Today's gratitude or laugh list: Today, I’m grateful for feeling less overwhelmed lately. I smiled at a bunny sitting in the sun.
Meditate (sensory grounding) for 5 minutes: Nailed this. Going to hit this up again before bed.
Self-care activity for today: Purchasing Lush products was a little nugget of self care for future me. I will also have a lovely shower and skin care event before bed this evening.
Let’s hear about your day 25!
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