I've always been very thin. Since I started taking some meds, I've gained 22 pounds. From the sudden weight gain I've also developed visible phlebitis.
Because of certain circumstances, I haven't been exercising for about 2 years, so my body isn't in shape. I feel so disgusting and ugly.
Now I'm going to a nutritionist and I'll start exercising soon. I've never had trouble with my weight in the past, so this is very new to me.
Some days ago, I went shopping for clothes. When I realized that I'm more of a Medium than a Small size, I felt uncomfortable. It only got worse when I went into the changing room and actually saw my body.
I left the shopping center immediately and started crying.
I want to believe that I'll get my thin body back, but I want to cry just thinking about how long it will take to achieve that.
I'm also struggling with binge eating and that's the reason I went to my nutritionist in the first place.
Any tips or advice? Thanks for reading ❤️
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from loseit - Lose the Fat https://ift.tt/oeJZW1H
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