I am 163cm (5'1) and weighed 69kgs (152 pounds) when I started to lose weight. I already lost 6kgs (13 pounds) and I see absolulety no difference. I'd be fine if others couldn't see it yet, but there hasn't been a single change on my body except for the scale. I don't do sports, so can't be muscle gain.
10 years ago, I had the same starting weight and lost 10kgs in total, the difference was very visible. I can't imagine having this big difference again with just losing 4kgs from now.
Does someone have/had similar stats to mine? When did you start to see a change?
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from loseit - Lose the Fat https://ift.tt/Jdt1Cj5
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