I’ve really been trying. I eat healthy and I’m reasonably active. I’m not saying I expected to have a complete six pack by now but I’ve been stuck in a plateau for a year.
To give some background, I’ve been on this journey about two years. In the first year I lost about 20 pounds. This past year, maybe 5 pounds down.
I see other people I work with who are skinny and eat way more calories at lunch than I do. Friends I have are less active and eat worse but are much skinnier than me. Just feel I’ve put in so much work this year to be down 5 pounds.
Sorry for the vent. This sub has been so helpful.
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from loseit - Lose the Fat https://ift.tt/dajLGzg
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