Seeing pictures of people at my "healthy" weight scares me

So I'm not against losing weight, but when I see pictures of other women at my "recommended" weight it freaks me out. They have no ass or titties.

I gained about 50lbs after getting a Nexplanon implant and I was able to get it removed recently so I'm keeping up my CICO counting, but I'm confused about where my goal should be.

I think that I looked okay at 190lbs (I'm 5'7" and currently 250lbs) but I also have very muscular thighs and calves under the fat from my time as a mountain biker/gym member. Another thing is that my body ratio is hourglass, and runs in my family-- that being wide hips, large bust and a relatively narrow waist.

I'm worried that if I lose down to 150 I'll cease to exist. I don't want to lose all of my curves. Doing squats to maintain my booty is difficult for me because of a mountain biking knee injury.

submitted by /u/imperial_silence
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from loseit - Lose the Fat https://ift.tt/3kvqerj

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