Linda Baffa - Go-to Sequence 2 v.9 (30 mins) - Level 2

Connect to your body from the inside out. Linda guides us through a smooth and steady go-to sequence to build strength, find release, and enhance vitality and balance in both the body and mind. You will feel a sweet letting go.



from Yoga Anytime Latest Classes https://ift.tt/2ZcOuaT
at
Labels: , , , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Maintenance tips please for a chronic yo-yo dieter?

Hi Lose it Friends, This chart shows my weight ups and downs since Nov of 2018 until now, July of 2025 https://imgur.com/a/1yzdHDj As yo...

  • Perfectly Fluffy (And Chewy) Paleo Belgian Waffles
    I’m not even exaggerating when I say that these are literally the best Belgian waffles that I’ve ever tasted. My previous Belgian waffle i...
  • Looking to start losing.
    Some background: I'm a six foot tall, 21 year old male who weighs just under 200 pounds. I was a beansprout all through my childhood u...
  • Moving On Up
    “Well we’re movin on up,  To the east side.  To a deluxe apartment in the sky.  Movin on up, To the east side. We finally got a piece of the...