I don't really know how to phrase this, but I've started to put weight back on. From August 2018 - August 2019 I lost about 60 lbs. All my friends said I look great, my family told me to not lose any more weight because I would look bad if I lost more weight. I decided to listen to them and try to maintain my weight of 235. About 2 weeks into maintenance I've noticed that I've actually put on about 3-5 lbs and I am so sad about it. I think I'm going to just try to resume working out, and actually try to hit my goal of 200 lbs or less. I feel so stupid for listening to my family about this and letting the whole "You've lost so much weight!" thing inflate my ego. We'll see how it goes when I boot up my gym regimen again tomorrow morning. I just needed to vent this.
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from loseit - Lose the Fat https://ift.tt/34IR6xy
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