My friends and I are the type to generally go out to eat when we have friend dates, but now that I am on a 1200 calorie diet it’s freaky realizing just how fattening fast food/restaurant food it.
I don’t want to tell anyone I’m dieting until I actually lose 10 pounds so I don’t give myself that sense of already having done the deed (hence why I’m using this throwaway). How can I go out to eat with friends and still enjoy myself socially without going way over calorie budget? Yesterday my friends and I went to Fuddruckers and I fasted all day for it, but even after eating a burger and fries and diet drink I still felt soooo hungry afterwords so I don’t think fasting works for me in that case.
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from loseit - Lose the Fat https://ift.tt/2M14V4j
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