Why can you do this?

It's so easy to come up with excuses for why we can't eat healthy and exercise. I'm going to think positive, here are the reasons I can do this.

Feel free to comment yours!

  1. My new job has a gym
  2. I have friends who I can go to gym classes with.
  3. These gym classes are near my house.
  4. I can afford healthy food
  5. My SO supports my weight loss
  6. It's coming into summer! Lovely weather to be out walking.
  7. I know how to do it.
  8. I take ages to get going on a goal but when I'm in the zone, there's no stopping me
  9. I have lots of freezer space
  10. I need to save money and sleep better anyways, home cooking and exercise help with this big time.
submitted by /u/isayweloseit
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from loseit - Lose the Fat http://bit.ly/2Ja1xSy

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