I’m 20 years old 5”4 and now 153 pounds. I’ve always been around 130 and was not happy with how I looked . Once I gained about 10 lbs I started eating better and counting my calories. I lost some weight and now Im at my highest ever before. I can’t afford a gym membership and I just need some tips and motivation to start feeling happy again. The only part of my body I really dislike is my lower stomach. It’s making me depressed and unmotivated any ideas on what to do to help tone my stomach? I’m also on a tight schedule of school 8am- 3 and then work about 4-11 every other day. Also I don’t eat much I just think the majority is me just being lazy.
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from loseit - Lose the Fat http://bit.ly/2YabuDv
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