Ok so I'm a 15yr 5'4 175 pounds. I don't eat breakfast or lunch not in an effort to lose weight just because I don't want to. I've been told that this slows down my metabolism but I'm going into summer in a week and a half so I'll be able to fully control what I eat I'll be going into 11th grade after summer. I have a job (busboy) this is very demanding on my body since it's very popular and I hope to gain a bit of muscle off of this. I would like to be in shape by the end of my junior year and I'm sure you've heard this before but I want to be able to take my shirt off with confidence. I use to be in shape when I was younger and I miss being able to run with the wind hitting me and not stopping. I need all of your help as when I was young (a few months ago) I was abused by my mom (a different story) I always hear the words repeated in my head fatass fatass fatass fatass FATASS FATASS please help me leave my past and move on.
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from loseit - Lose the Fat http://bit.ly/2WfUSNt
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