It's very hard for me (21M).
I already struggle a lot to do a bit of sport, but I don't have any results.
I changed what I eat, added fruits, a fuckton of water, I still weight the same. (191) I want to lose 30 pounds at least but despite all my efforts (training bike, dumbells, pushups) Nothing changes, I still weight the same. My job dosen't help, i'm a programmer, I'm on a chair for at least 10 hours a day.
Its been 2 years if not more I want to lose weight. But each time I try to add sport (a thing that is very hard for me, thanks to my Dyspraxia) I lose motivation very, very fast. And even change what I eat and less eating dosen't change at all.
I'm near giving up, but I can't help but don't like the person I look like today...
I need help, I really don't know what to do
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from loseit - Lose the Fat http://bit.ly/2W6Rplc
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