Hello losers,
Happy Tuesday. I hope you're all out there kicking butt & taking names.
Weight by end of month 245-240: 251.6 this morning, 252.2 trend weight.
Stay in calorie goal: I'ma need to have a small dinner because a chocolate croissant happened. No regrets. Yet. 5/6
Exercise 5 days a week: Rest day today. 4/7.
Self-care journaling once a week & love journals: Haven't made time for this yet. X/4 weeks.
Self-care treat once a week: We'll see what the week brings! 1/4 weeks.
Practice drawing with pencils/art supplies: I'm thinking pirate animals tonight. 5/7 days
How are you all doing today? I hope the week is treating you with kindness.
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from loseit - Lose the Fat http://bit.ly/2PQNAKp
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