from Reuters: Health News https://reut.rs/2V9sE6x
Sleep myths may hinder good sleep and health
(Reuters Health) - Widespread beliefs about sleeping include advice on how much sleep is enough, what quality sleep means and how to achieve it, but when these pronouncements are wrong, they can do more harm than good, researchers argue.
from Reuters: Health News https://reut.rs/2V9sE6x
from Reuters: Health News https://reut.rs/2V9sE6x
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