Hey r/loseit after just over a year of hard dieting and exercise I’ve reached my goal weight of 175lbs, I feel absolutely amazing, I can run for miles, light much better, just overall I feel normal again.
But I’ve been feeling a bit deflated lately as I just can’t seem to shake the moons/belly, my friends tell me I shouldn’t lose anymore weight, but everytime I see myself shirtless it still seems like such a downer and I really don’t feel confident.
Should I increase my lifting regime? Just keep going on my diet+ exercise routine? I’m fairly certain I’ll have some excess skin, but looking at other people’s photos it appears to be much flatter and thin than what I currently have?
Anyone that’s lost similar amounts of weight chime in? I’m 5’10
https://imgur.com/a/Z28raZA comparison pic
EDIT, mistake in title, current weight is 175lb not 170.
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from loseit - Lose the Fat http://bit.ly/2VijLr6
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