Hi all, wanted to make a post here primarily for accountability reasons.
A little about me. I’m a male in my 20s. Current stats are 6’ 4, 230.
I understand this is lent huge, people love to tell me how I’m not fat, and I agree, it could be worse. But that’s the thing, unless I right my ways it will be worse.
I find myself turning to food at all crossroads. Rough day at work? Nothing a little Taco Bell can’t fix. Just killed that workout? Ah I must deserve a burrito and chips and queso.
Lately I’ve also been noticing this trend of overeating. Now, I’m not satisfied until I’ve ate to the point of physical discomfort.
Frankly this is all terrifying m, my dependency on food is scary and tomorrow begins what I hope is the end.
It’s going to be a long process I understand. And it goes with the notion of not dieting, but changing my lifestyle.
I’m posting this to offer my support and to accept any from all of you. There are some insanely inspirational people on this sub and I hope I wake with the mental fortitude you all showcase each day.
I made a Twitter this afternoon that I will use for leisure and to log progress. Feel free to reach out to me here or on there at @aKa_Jester7
TLDR: Scared of what will come of my food addiction, ready to begin this battle and looking for support.
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from loseit - Lose the Fat http://bit.ly/2UOqpG8
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